Diwali is just around the corner, and it’s time for some tips on how you can keep yourself fit this festive season....

Workout affects all parts of your body and controls the release of neurotransmitters like endorphins, serotonin, and dopamine....

Are you looking for grace and elegance in your workout routine that would also help you gain killer core strength and flexibility Then you should start doing ba...

Have you been ignoring eggs till now for some weird reason? Then you should probably start including it in your diet today! ...

There are three key components of Indian festivals: grandeur, enjoyment, and, most importantly, food. That’s why we bring five easy, healthy and deliciou...

We are now in a digital world with technology in our hands and easily accessible, everything from buying groceries to shopping for clothes is just a click away....

The grand festival of Durga Puja is here! It is time for new clothes, pandal hopping, feasting, gathering, lots of Instagramming and lots of skips on your worko...