A series of yogic asanas that run continuously for ninety minutes is usually referred to as Bikram yoga. It was established by Bikram Chowdhury....

In today’s world, science and technology has made quantum leaps. Can you imagine a life without your smartphones and other gadgets?...

It is a method of yoga that is practiced by Vamana Rishi. It consists of groups of asanas and teachings on mudras, bandhas, Drishti, philosophy and vinayasa....

Definition of Ashtanga yoga- It is a method of yoga that is practiced by Vamana Rishi. It consists of groups of asanas and teachings on mudras, bandhas, Drishti...

What is yoga? Yoga originated in India years ago as a technique to connect mind, body and soul. It is the path to peace, oneness and awareness....

No matter whether you are coming to yoga for reducing stress, getting flexibility, and increasing your social scene, to start any yoga practice is intimidating....

No matter whether you are coming to yoga for reducing stress, getting flexibility, and increasing your social scene, to start any yoga practice is intimidating....

Yoga history The beginnings of yoga were developed in India over 5000 years ago. The word yoga came from the Veda. ...