Tabletshablet in collaboration with an Expert Nutritionist, Dr. Megha Jaina, who has been in this field for over a decade now, created different diet plans for ...

Diet played a huge role in managing them all. From which foods to eat to even the portion size, every factor has its significance in keeping one’s blood ...

That’s why the diabetic meal plan chart for reversing diabetes focuses more on getting weight loss. Losing weight along with physical activity is the key...

Thus, giving you different weight gain and weight loss diet plans for women and men. And making sure that the resulting diet plan that you get is totally person...

With a ratio of affecting 1 out of 10 women, PCOD is an issue that due to lack of awareness, is not taken seriously enough. ...

Every kidney problem requires a different meal plan, which helps manage their kidney problem and prevent it from getting worse. ...

Therefore it can be avoided and treated. And no, we are not talking about the expensive and most times ineffective anti-ageing facial products in the market. ...

Unhealthy eating is the most common one amongst them and contributes more to it. Therefore, more importance has been emphasized on a healthy balanced diet for c...